Excessive sweating is medically known as hyperhidrosis, a condition in which the sweat glands are over active. It can affect various body parts, but excessive underarm sweating is among the most common forms. Sometimes the doctors recommend surgical procedures or botox injections in order to cure this condition. However, there are many sufferers who choose to try herbal remedies in an attempt to avoid invasive treatment options. Herbal remedies are not guaranteed to work on everybody and their efficacy might vary from individual to individual. They contain aluminum chloride and since this is an active ingredient in numerous antiperspirants, they have high chances of solving the problem. Two of the most used herbal remedies for excessive underarm sweating include:

• Astralagus – this herb grows in the northern hemisphere, including some regions in China. It is known for its healing properties and it also has an antiperspirant effect, according to the Institute of Traditional Medicine. Because of some enzyme it contains, astralagus root has an overall strengthening effect in the body and sustains the activity of the white cells. This makes it useful in reducing the episodes of spontaneous sweat and night sweat. Astralagus root can either be taken orally or applied locally. The results will vary depending on the severity of the condition.
• Valerian – it also grows in the northern hemisphere. It is in full bloom during summer months and its flowers are white or pink and have a sweet odor. It is used in sleeping disorders, in reducing anxiety and also in people who sweat excessively. Its root is effective in patients who experience excessive underarm sweating because of too much stress. Valerian root can be found in capsules of various dosages. It is best not to exceed the recommended dosage because side effects like stomach pain or depression might occur.

Most people have no idea what causes excessive underarm sweating. Knowing the causes can help you prevent the condition.

• Obesity is the number one cause of excessive sweating. Overweight people often face this problem, so simply losing some pounds might work in your favor. A balanced diet and regular exercise can help you do that naturally.
• Hyperactive thyroid gland.
• Mental disorders.
• Menopause in women.
• In some sufferers the causes of excessive underarm sweating remain unknown. Specialists assume that it has something to do with their nervous system.

Besides herbal remedies for excessive underarm sweating, sufferers can also try some tips that will make their life easier.

• Shower as often as necessary because this will prevent microorganisms and bacteria to accumulate on your skin. These are in fact responsible for the bad smell. Also make sure you dry your skin completely after showering. Use some talcum powder to absorb some of the extra sweating you might be facing.
• Avoid synthetic fabrics because they might worsen your problem. Choose clothes made of natural ones instead.
• Exercise regularly. Physical activity flushes away toxins in the body and makes you sweat less after you perform it.
• Apply strong antiperspirants on the areas affected by excessive sweating before going to bed. They should keep you dry while you sleep.
• Don’t get discouraged because excessive sweating sure has a solution. You might only need some time to find it in your case.